June 7 marks National Cancer Survivors Day. On this day, we celebrate those
who have survived any form of cancer and hope to inspire those recently
diagnosed. This day is meant to provide support for all individuals and
their families.
This time of celebration also brings an opportunity to spread awareness
about the necessary cancer screenings individuals should get to help ensure
early diagnosis. Staying aware of the signs and symptoms of specific kinds
of cancer is very important, but it is equally important to know your
risks and get screened before any symptoms occur.
Below are the most common types of cancer (based on data from the American
Cancer Society) with recommended screening guidelines:
Breast (female/male)
Women should start annual breast cancer screenings with an x-ray of the
breast, or mammogram, at age 40 and continue as long as they are in good
health. Higher-risk individuals who have a family history of breast cancer
are encouraged to speak with their doctor about getting screened at an
earlier age. Monthly at-home breast examinations are encouraged to monitor
any changes. Being familiar with how the breast looks and feels is a key
component in noticing early signs of breast cancer.
Lung
A low-dose CT scan (LDCT) is recommended for individuals at higher risk
of lung cancer and who meet the following conditions: aged 55 to 74 years
old and in fairly good health, currently smoke or have quit smoking in
the past 15 years, and have at least a 30 pack-year smoking history. *A
pack-year is 1 pack of cigarettes per day, per year.
Prostate
Starting at age 50, men should consult with their healthcare providers
to decide whether getting tested for prostate cancer is right for them.
African American men, as well as men who have had a father or brother
who had prostate cancer before age 65, should talk with their provider
at age 45.
Colon and Rectal
Colonoscopies can detect pre-cancerous polyps that form in the colon or
rectum; polyps can be removed to prevent cancer. New guidelines from the
American Cancer Society recommend regular colonoscopy screenings for colorectal
cancer should begin at age 45. Individuals in good health should continue
to be screened regularly through age 75. People ages 76 to 85 are encouraged
to talk with their healthcare provider on whether or not they need to
continue testing.
Melanoma
Performing a full-body self-examination on your skin regularly is very
important, as well as seeing a dermatologist yearly. Those at higher risk
for skin cancer should visit a dermatologist more frequently for professional
skin exams. Signs and symptoms of melanoma include unusual moles, sores,
lumps, blemishes markings, or changes to an area of skin’s appearance
or texture.
Kidney
A routine urinalysis may find small amounts of blood in people with early
kidney cancer. Urinalysis can be done during a regular physical exam.
People who have a higher risk of kidney cancer due to inherited conditions
like Hippel-Lindau disease are encouraged to get regular imaging tests
such as CT, MRI or ultrasounds to look for kidney tumors.
Endometrial
Once women reach menopause, they should consult with their physician about
the risks and symptoms of endometrial cancer. Any vaginal bleeding or
spotting during this time should be reported. Some women, at the recommendation
of their doctor, may need to consider having a yearly endometrial biopsy.
Thyroid
Thyroid cancer can be found early and treated successfully. If you are
experiencing lumps or nodules in your neck, you should see your healthcare
provider right away. Blood tests and thyroid ultrasounds can find changes
in the thyroid, but should only be done if the individual is at higher risk.
Cervical
Screening for cervical cancer should start at age 21 with a Pap test. Women
between the ages of 21 and 29 should have a test done every 3 years, women
between the ages of 30 and 65 should have a Pap test and an HPV test done
every 5 years, women over the age of 65 who have had regular cervical
testing done in the past 10 years should stop screenings. All women who
have had HPV vaccinations, regardless of age group, should still follow
these screening instructions.
These guidelines are for average risk individuals. People with family history
or high risk candidates of cancer are recommended to discuss with their
health care provider about genetic testing, preventative measures and
screening strategies.
Having regular visits with you primary care physician is a great way to
stay healthier and watch for potential early signs of cancer. If you are
looking for a primary care physician, call our Doctor Matchmaker at
325.747.2343.