Classes & events
Beginning Tai Chi
Basic introduction to Tai Chi to give the member the foundation to join other Tai Chi classes.
Explore the ancient mind and body practice of Yoga. Experience gentle movements that improve flexibility, balance and cultivate relaxation.
This is an advanced class, but you can work at your own pace. Body Sculpt focuses on working each muscle group to fatigue using a variety of resistanc…
Study: Emergency visits go up in Colorado after marijuana is legalized
A Denver-area hospital saw a dramatic increase in emergency medical care for pot users, especially for people who tried edible products.
Mailing people at-home test kits for colon cancer boosts screening rates
Six out of 10 adults were overdue for screening, a study shows.
Infant sleeper recalled after deaths
Some infants suffocated after they rolled over in the sleeper.
Want to live longer? Make this sitting swap
Replacing 30 minutes of sitting with active time each day may reduce your risk of early death.