New at Shannon
Classes & events
-
Easy Yoga
Come explore the ancient mind-body practice of yoga. In this class you will experience gentle movements that improve flexibility, balance, & culti…
-
Advanced tai chi
This Tai Chi class is designed for those who have a strong background in Tai Chi and have been practicing for at least several months.
-
Breastfeeding Community Gathering
Breastfeeding Community Gathering held each Thursday from 11 a.m. to noon in the Women’s & Children’s Conference Room located on the third floor o…
Health news
-
Tweak your grilling techniques to lower cancer risks
Consider grilling foods other than red meat.
-
Despite health risks, Americans can't kick processed meat
That's not the only dietary misstep we're making.
-
Personal care products pose risks to kids
Nail polish remover is one risk. See what else to put away.
-
Meals on Wheels could help keep seniors safe
Drivers can spot health changes.