Classes & events
Bariatric Support Group
Join us once a month as we visit with Shannon experts, sample various snacks and participate in various activities. Bariatric support group meetings a…
Cancer Survivors Day Celebration
In honor of National Cancer Survivors Day, Shannon and the Regional Cancer Treatment Center are hosting a celebration and an opportunity to celebrate…
This is an advanced class, but you can work at your own pace. Body Sculpt focuses on working each muscle group to fatigue using a variety of resistanc…
Get ready for grilling season
Brush up on these tips before your next barbecue.
4 foods that boost bone health
Plus: Certain foods that mess with calcium absorption.
Common insomnia drugs may cause dangerous sleep behaviors
The drugs have led to serious injuries and even deaths.
Swallowing injuries on the rise: How to keep kids safe
Over 100 kids a day go to the ER after swallowing objects.