New at Shannon
Classes & events
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Easy Yoga
Come explore the ancient mind-body practice of yoga. In this class you will experience gentle movements that improve flexibility, balance, & culti…
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Advanced tai chi
This Tai Chi class is designed for those who have a strong background in Tai Chi and have been practicing for at least several months.
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Breastfeeding Community Gathering
Breastfeeding Community Gathering held each Thursday from 11 a.m. to noon in the Women’s & Children’s Conference Room located on the third floor o…
Health news
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Pools and kids: Do you follow these safety musts?
Plus, what adults shouldn't be doing while kids swim.
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Tweak your grilling techniques to lower cancer risks
Consider grilling foods other than red meat.
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Despite health risks, Americans can't kick processed meat
That's not the only dietary misstep we're making.
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Personal care products pose risks to kids
Nail polish remover is one risk. See what else to put away.