Sport Related Concussion Info
If you have been suspected of a concussion by an athletic trainer, other licensed health care professional, coach, teacher, or parent you must be removed from play until diagnosed and treated by a physician with proper steps to return to school and sport.
If you have talked to someone on the Shannon Sports Medicine team, you will be contacted within 24-72 hours for further instructions on next steps and follow-up in the concussion clinic.
In the meantime, here is what you should know:
If any of the following red flags occur, please contact the local emergency department or go to the emergency room for further evaluation.
- Decreasing level of consciousness
- Increasing confusion
- Increasing irritability
- Loss of or fluctuating level of consciousness
- Numbness in arms or legs
- Pupils becoming unequal in size
- Repeated vomiting
- Seizures
- Slurred speech or inability to speak
- Inability to recognize people or places
- A consistently worsening or severe headache
It is ok to:
- Only use acetaminophen (Tylenol) for headaches as directed on bottle
- Use ice pack on head and neck as needed for comfort
- Eat a carbohydrate-rich diet
- Initial rest for 24-48 hours
- Encourage activities of daily living without an increase in symptoms
There is no need to:
- Check eyes with flashlight
- Wake up frequently
- Test reflexes
- Stay in bed
Do NOT
- Drink alcohol
- Drive a car or operate machinery
- Engage in physical activity that makes symptoms worse
- Engage in mental activity that makes symptoms worse
- Take any NSAIDS non-steroid anti inflammatory drugs (ie, ibuprofen, naproxen, aspirin, etc)
Some common symptoms include:
Physical
- Bothered by light or noise
- Dizziness or balance problems
- Feeling tired, no energy
- Headaches
- Nausea or vomiting (early on)
- Vision problems
Thinking and remembering
- Attention or concentration problems
- Feeling slowed down
- Foggy or groggy
- Problems with short- or long-term memory
- Trouble thinking clearly
Social or emotional
- Anxiety or nervousness
- Irritability or easily angered
- Feeling more emotional
- Sadness
Sleep
- Sleeping less than usual
- Sleeping more than usual
- Trouble falling asleep
For more information, contact:
Shannon Concussion Clinic2237 S. Jackson
San Angelo, TX 76904
Phone: 325-747-2036
Fax: 325-747-2023