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Spice up your chili
Dish up a fan favorite with these quick tips. -
The truth about chocolate and health
You might be surprised. -
How an AED can restart a heart
These easy-to-use emergency devices can save lives. -
Take these steps to prevent heart disease
Small lifestyle changes can make a difference. -
Eat-right advice to protect against cancer
Learn what types of foods to love or limit. -
Diabetes: 4 ways to protect your eyes
These four steps can help prevent or manage eye disease. -
How much do you know about women and heart attacks?
Take our quiz to learn more about heart attacks in women. -
Cancer deaths down 33% since 1991
Find out which cancers are becoming less (and more) common. -
Depressed? Check your neck
Thyroid disease sometimes masquerades as depression. -
Forever chemicals: What to know about PFAS
Get answers about these long-lasting chemicals. -
Breathe better at home
Chemicals, mold and other air pollutants may be lurking in your home. -
7 sleep tips to try tonight
Take a new approach to nodding off. -
Sesame now labeled as an allergen
What you need to know if you are allergic to sesame. -
What to know about cardiac arrest
Cardiac arrest and heart attack are not the same thing. -
4 eating patterns linked to longevity
Want to live longer? Consider this. -
What to do when you suspect strep
Do you know how to recognize step throat? -
Do you really need 10,000 steps a day for good health?
Health experts say it’s more about minutes. -
Can you boost your mood with food?
Avoid the comfort food trap. -
Is there a best time to exercise?
Here’s what to keep in mind. -
Staying hydrated could help you live longer
How much water do you really need?
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