Event Details
LES MILLS SPRINT™
- Categories: Health Club Events

About This Event
- Event Type:Health Club
- Affiliations: Shannon Health Club
Details:
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
Registration
- Price: Free
-
Registration Instructions:
If attending a class for the first time, please arrive 5 minutes early to allow for set-up.