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Event Details

LES MILLS SPRINT™

  • Categories: Health Club Events

About This Event

  • Event Type:Health Club
  • Affiliations: Shannon Health Club
Details:

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Registration
  • Price: Free
  • Registration Instructions:

    If attending a class for the first time, please arrive 5 minutes early to allow for set-up.