Health library
Back to health library4 things you can do if you're thinking about suicide
When you're hurting, you're not alone. Here are four places to find support.
4 places to turn in a crisis
Reach out to a trusted friend.
Talk with your doctor.
Go to the emergency room.
Call a crisis hotline.
The National Suicide Prevention Lifeline is 800.273.TALK (800.273.8255).
Sources: HelpGuide; National Institute of Mental Health
Whichever option you choose, be sure to follow up with your primary care provider. Getting care after a crisis can help you recover and avoid having suicidal feelings again.
Reviewed 4/29/2021
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