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![Protesters in a street, wearing masks and carrying signs.]()
Tips for staying safe while protesting
Be sure to bring hand sanitizer and use it frequently. -
![A woman sitting on a couch holding a mug.]()
How to self-quarantine with COVID-19
Learn how to keep yourself and others safe. -
![An emergency checklist on a clipboard with batteries, a radio, a flashlight and other supplies.]()
Power shutoffs can help prevent wildfires
But it's important to be prepared for lights-out. -
![A toy school bus.]()
What back to school may look like this year
There are a lot of unknowns, but flexibility will be key. -
![A girl sits in front of a fan eating a slice of watermelon.]()
8 ways to beat the heat
Stay safe and cool this summer. -
![A woman wearing a colorful face mask.]()
Wearing a face mask when you have asthma
Try these tips for making your mask work for you. -
![A tick attached to the skin. Illustration.]()
How to remove a tick
Hint: Don't try nail polish, a match or petroleum jelly. -
![A group of test vials in a lab.]()
What is pooled testing?
How it works and what the results mean. -
![A smiling woman holds a mug and writes in a journal.]()
Positive self-talk can be a great stress-buster
Words matter, including those you tell yourself. -
![A pair of hands chop cauliflower on a cutting board.]()
Fruits, veggies and whole grains may lower diabetes risk
Are you eating enough to reap the benefits? -
![Tumblers, wine glasses and other glassware on a bar.]()
How alcohol harms the body
Quitting drinking can reverse some of the damage. -
![A pair of shoes with laces that are arranged in the shape of a heart.]()
Broken-heart syndrome on the rise
Pandemic stress may trigger this heart attack look-alike. -
![A woman sits in bed with a laptop and a dog.]()
COVID-19 symptoms may linger for months
Some people who've "recovered" report long-term symptoms. -
![A group of boys and girls playing soccer.]()
Parents: Learn the signs of juvenile arthritis
Adults aren't the only ones who deal with arthritis. -
![Multi-colored strings stretched between nails spaced far apart.]()
How to spot a COVID-19 contact tracing scam
Learn the telltale signs of a rip-off. -
![A table set with grilled kebabs, watermelon and salad.]()
Temperature check: Tips to avoid food poisoning
Keeping hot foods hot and cold foods cold is essential. -
![An older man using a blood pressure monitor at home.]()
Why you might want to check your blood pressure at home
Many home monitors are easy to use. -
![A woman wearing a sleep mask and hugging a pillow.]()
How to cope with 'pandemic nightmares'
Daytime anxiety can invade your sleep and your dreams. -
![A woman wearing a cloth face mask.]()
Safety tips to avoid COVID-19
Wearing a mask and washing your hands are a good start. -
![Water pouring from a faucet into a drinking glass.]()
Why you need water
There's more than one way to hydrate.
