Health library

Breaking News

• Texting and driving: How to hack your phone habit

  Published: 04/01/2023 This quick tip can help you avoid a ticket. And it might save your life.

• Get the facts about alcohol

  Published: 03/31/2023 The answers to these common questions might surprise you.

• Set yourself up for a more comfortable bike ride

  Published: 03/30/2023 The right setup can help you make the most of this low-impact exercise.

• Are you at risk for diabetes?

  Published: 03/28/2023 Discover your risk factors with this interactive assessment.

• Health apps and sensitive information: What to know

  Published: 03/27/2023 Be aware of privacy risks when using health apps

• Kidney stones: Do you know how to reduce your risk?

  Published: 03/25/2023 Discover what works (and what doesn't).

• How anti-inflammatory is your diet?

  Published: 03/24/2023 Inflammation may have a lot to do with heart health.

• What to know about bird flu

  Published: 03/23/2023 Bird flu rarely spreads to humans.

• A chance to delay diabetes

  Published: 03/21/2023 A prediabetes diagnosis means it's time to take action.

• 5 reasons to get the shingles vaccine

  Published: 03/20/2023 If you're 50 or older, here's what you need to know.

• 10 foods that can increase your calcium

  Published: 03/18/2023 How much calcium is in your favorite?

• Small but mighty: Your kidneys deserve protection

  Published: 03/17/2023 Are you at risk for kidney disease?

• Colorectal cancer on the rise among people under 50

  Published: 03/16/2023 45 or older? Get a colorectal cancer screening.

• Brain-boosting foods

  Published: 03/14/2023 These four foods might help support brain health.

• Stress really can make your hair fall out

  Published: 03/13/2023 Controlling stress can stop the cycle.

• Colorectal cancer: Do you know the facts?

  Published: 03/11/2023 Find out how much you really know about this common cancer.

• Up your time-change game

  Published: 03/10/2023 Start your schedule shift tonight.

• Pancreatic cancer rates rising among younger women

  Published: 03/09/2023 Get the details, plus six ways to reduce your risk.

• Fruits and veggies: 9 ways parents can end the food fight

  Published: 03/07/2023 Sick of the mealtime struggle?

• Yes, you can get COVID-19 more than once

  Published: 03/06/2023 Learn why some people get sick again and how you can avoid it.