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![A person holds a magnifying glass over a bed to spot bedbugs.]()
Traveler's tip: Check your room for bedbugs
Hotels can be a haven for bedbugs. Learn how to spot them. -
![An elderly man and woman walking together.]()
Walk away arthritis pain
Use this step-by-step walking guide to feel good again. -
![A man and a woman serving food]()
How giving back helps both you and others
Volunteers make a difference in their own lives too. -
![A clipboard with a checklist on it.]()
5 sleep habits worth working on this year
Small changes can make a big difference in your sleep. -
![An empty shopping cart in a grocery store aisle.]()
Do you live in a food desert?
There are a number of government programs that can help. -
![A middle-aged couple laughing together outdoors.]()
7 ways to ease diabetes-related stress
Taming tension can help keep your blood sugar down and your mood up. -
![A smartphone rests on the passenger seat of a car.]()
Tempted to text and drive? Try this tip
This simple habit can put temptation out of reach. -
![A couple practices dancing together.]()
4 simple ways to lower your blood pressure
Learn how to reduce your risk of stroke, heart attack and other big health threats. -
![A person grabs the side of their waist in pain.]()
What are kidney stones?
Learn how they form and how you can prevent them. -
![A smiling mom holds up her baby.]()
Kids and emergencies: When to call 911
Plus, steps you can take to be prepared to help. -
![A bulldog licks a man's forehead.]()
Pet store puppies linked to disease outbreak
Check out these do's and don'ts to avoid dangerous doggie germs. -
![Lotion being poured into a hand]()
Protect your skin from winter weather
Simple tips for healthy skin when the weather turns cold. -
![A young woman holds her finger to her mouth in deep thought.]()
5 important facts about cervical cancer
More than 70% of cases are caused by HPV. -
![A pizza topped with cheese and peppers.]()
How to break up with highly processed foods
The less a food is processed, the better. -
![A woman with a phone and smartwatch stretches her leg.]()
Wake up your wearable's potential
Put your fitness tech to work with these fun challenges. -
![Two hands unplugging a cord.]()
Need to unplug from politics?
6 simple ways to stop stressing out. -
![A sick man wrapped in a blanket sits in bed, holding a mug and tissue.]()
What to do if you're down with the flu
How to start feeling better—plus, when to see a doctor. -
![Herbs surrounding a green glass bottle with a dropper.]()
Plants as medicine: 6 facts to know before you buy
Take a safety-first approach to plant-based medicines. -
![Several women of color with varying hair shades and styles.]()
Permanent hair dye, straighteners: Worth the risk?
Some hair treatments raise breast cancer risk by up to 60%. -
![A man holding a prescription bottle talks to a healthcare provider.]()
Ready, Set, PrEP provides free HIV-prevention meds
The program is part of a plan to end the U.S. HIV epidemic.
